Puy lentil, quinoa and haloumi salad with baby carrots and asparagus

On a hot Sunday night this was just what we felt like for dinner. We picked up fresh asparagus and baby carrots from the market so they were super fresh!

The lentils and Qunioa can be cooked in advance and the dressing can be made up to a day a head or earlier if you omit the tomato and add it on the day. The onions can also be done the night before too.

There are only two of us here but if you upped the carrots and asparagus to say 500g each then it would be plenty for four. We had enough for dinner and some for a lunch the next day.


Puy lentil, quinoa and haloumi salad with baby carrots and asparagus

200g Puy lentils
2 cloves garlic
100g quinoa - I used black Quinoa
200g baby carrots
250g asparagus
1 T olive oil
1 tsp each of cumin and coriander seeds
flaky salt and black pepper

1/2 red onion, finely sliced
1 T red wine vinegar
1/2 tsp Allspice
1/2 tsp Sumac

1/2 cup hazelnuts - roasted and roughly chopped
200g haloumi, thickly sliced
1/2 cup finely chopped parsley
1/2 cup labne or Greek yoghurt

Dressing
1 tomato, deseeded, small diced
2 T red wine vinegar
2 T pomegranate molasses
3 T virgin olive oil
Black pepper
1 tsp flaky salt
2 cloves garlic that you cooked with the lentils, mashed
1/2 tsp sumac


First bring the lentils to boil with the garlic cloves and a couple of bay leaves and simmer for about 20 minutes or until tender. Drain and briefly rinse. Set aside.

I cooked the Quinoa using the absorption method with the ratio of  one and a half times as much water. You don't want it crunchy so keep adding more water if you need.

Finely slice your onion and place it in a bowl with 1 T red wine vinegar and the sumac and allspice, mix it together and leave while you sort out your other bits.

Mix everything for the dressing together and set aside.

Place the carrots, 1 Tablespoon of oil and the cumin and coriander on a roasting tray and roast for about 6 minutes at 180°. Then add your asparagus and cook for a further 5 minutes.

While the carrots and asparagus are cooking you can start mixing your salad together.  In a bowl add the lentils, Quinoa, marinated onions, parsley and dressing. Season well.

Arrange the lentil salad on a serving platter and pile your roast carrots and asparagus on top.

Next you want to cook you Haloumi as you want it more melty and less squeaky. Heat a non stick pan on a medium heat and heat 1 T of oil. Add your Haloumi slices and turn when caramelised. When cooked place the Haloumi on top of the vegetables. Sprinkle with the roast hazelnuts and dollop on the Labne.

Finish with a squeeze of lemon and serve!